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Thriving During the COVID-19

3 Part Series of webinars to support you in uncertain times

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-Purchase and watch the recordings all 3 for $30!

-Great as we head back into the darker, colder time of the year in unique times!

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Thriving During the Quarentine

Hygge, Mindfulness and Spirituality

 

Explore how to embrace and thrive during the uncertain times of isolation by learning about :

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-Hygge (hoo-gah) and how to apply it to your life. Hygge is the Scandinavian lifestyle that embraces winter. Learn the practices and mindset of a region that is home to the happiest people on earth, (The World Happiness Report, done every year) despite the dreary climate and almost no daylight during the winter months. Make this time one of peace and well-being instead of depression and cabin fever.  

 

-What Mindfulness is and how it can support you right now.  I will include tips and tricks that will help you stay motivated, connect with hope and have more patience with others. 

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-Spirituality helps connect us with the truth within.  By embracing the wisdom of ourselves and the Universe we can change our perspective of what is happening in the material and physical world and navigate our own lives with more creative ability and certainty. 

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April 30   7:00-8:00 pm CST (End time may very depending on the amount of questions from participants)

Zoom: Video Conference (link provided in an email 3 hours before the event)

watch the recording if you can't join Live

$15 USD

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Holistic Approach To Well-Being

Supporting Through Covid-19

 

The Metamorphasis Center event comes to ZOOM!​  This time we will be focusing on supporting and boosting the immune system, as well as mental health during this time!

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One of the greatest gifts we have is our health which can be a source of freedom or limitation. Join us to explore how to naturally support yourself and your family, investing in long term wellness.

 

Allie Maurer (Healer) will speak about the holistic approach to health and wellness including:

-Energy healing, chakras, Sound Healing, and Earthing/Grounding.  What they are and how to incorporate them into your life.

-Tools: crystals, essential oils, herbs and more.  How you can use them for you and your family.

-Demonstrations of energy healing on a couple webinar participants

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Special Guest Meghan Rittmaster (Registered Dietitian and has a Masters in Nutritional Diagnostics) will speak about the nutritional components of health at this time.

-Food as Medicine: to support you mentally, emotionally, and physically during the lifestyle changes, including a large focus on gut health.

-Nutrition to combat depression during these times and boosting the immune system.

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May 7    7:00-8:45 pm CST (End time may very depending on the amount of questions from participants)

Zoom: Video Conference (link provided in an email 3 hours before the event)

watch the recording if you can't join Live

$25 USD

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Manifestation

The Truth and How To Manifest Like A Pro

 

Learn what spiritual manifestation is and how it REALLY works.  There is more to it then thinking happy thoughts.  Isn't it time you were in the driver seat of your life?  Let's make you an active participant in the creation of the life you want!

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We will explore :

-What Manifestation is and why this can change your life

-How: let's talk about momentum, timing, aligned action and more

-Common blocks and overcoming them

-How contrast, resistance and struggle are actually great allies in the process

-Tools and practices: what they are and how to use them

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I will share examples from my own life of what to do...and not do!

Let's make manifestation easy and fun!

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May 14   7:00-8:00 pm CST (End time may very depending on the amount of questions from participants)

Zoom: Video Conference (link provided in an email 3 hours before the event)

watch the recording if you can't join Live

$15 USD

 

EMAIL ME TO GET ALL 3 RECORDINGS FOR $30

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