Holistic Approach To Well-Being

Support through the Winter and Year Round

Saturday, February  22     1:00-3:00 pm

Metamorphosis Center

 Savage, MN

Learn how to support your mind, body and soul naturally, especially during the cold, dark Minnesota winters.

Everyone desires and deserves to live in a state of well-being.  One of the greatest gifts we have is our health which can be a source of freedom or limitation. Join us to explore how to naturally support yourself and your family, investing in long term wellness.


Allie Maurer helps people (and animals) around the world with her gifts as a Psychic, Medium, Animal Communicator, Healer, Spiritual Teacher and Intuitive Life Coach.  One of her passions is to empower people to align with their own well-being through energy healing, supporting them on their healing journey and teaching them how support themselves through holistic methods.

Featuring special guest speaker, Meghan Rittmaster, discussing the holistic approach to nutritional support and using food as medicine.  Meghan is a Registered Dietitian, has a Masters in Nutrition Diagnostics and is the creator of Foundational Journey: A Holistic and Nutritional Approach to Wellness.  Her areas of expertise include functional nutrition and digestive health. Her own journey of healing lead her into a passion for supporting others on theirs..

Join us for this empowering workshop 

Learn through the lecture

-Energy healing: what it is and how to incorporate it into your life

-Sound healing: Music and vibration to support wellness

-Earthing and grounding: what are they and easy ways to do it in the winter

- Chakras: the system and techniques to balance them on your own

-Tools and how to use them for healing: herbs, essential oil, crystals, and more

-Nutrition and food as medicine: to support you mentally, emotional and physically during the dark cold months, including a large focus on gut health

-Nutrition to help combat and alleviate seasonal depression


Allie will be providing demonstrations with willing participants!


This Workshop is for anyone who wants to:

-Learn more about energy healing, holistic approaches to well-being and desire expanding their wellbeing

-Support themselves and their families with holistic and nutritional methods

- Interested in discovering how to implement holistic methods practically into their daily lives

-People who struggle during the winter months and want to thrive in winter instead of survive it


-People of all ages that want to have some fun on a winter afternoon



Please bring:

-A notebook and pen to take notes

-An open mind and open heart

-Questions! They are encouraged, so feel free to ask!


*Everyone will receive a packet of information


*A Grounding Mat and Copper Meditation Pyramid will be available for  people to try, as well as Tibetan singing bowl and crystals


*Magickal Intentions Products will be available for purchase

Bonus: Win a FREE Energy Healing

All attendees will be entered into a drawing to win a FREE  private Intuitive Energy Healing from Allie Maurer.  Drawing will be held and winner announced at the end of the workshop!



Limited seating.  Seats are only reserved once tickets are purchased


$60/ 2 Tickets.  (Use Coupon Code: THRIVE to save $10, Only valid with the purchase of 2 tickets)







All Sales Final

Holistic Practices should be used with modern medicine and are in no way meant to replace them.  This workshop is in no way giving medical advice, always consult a medical professional for medical advice.  Allie Maurer and Maghan Rittmaster are not Licensed or Medical Professionals.

The Metamorphosis Center
8646 Eagle Creek Circle, Suite 101
Savage, MN 55378
(612) 730-2250


Psychicallie@gmail.com  |   952.334.6496

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